Dates are based on the Gregorian calendar. Time is adjusted for DST when applicable. Business Date to Date (exclude holidays).Sign up here to get INSIDER's favorite stories straight to your inbox. Grab that detergent on the regular and your libido will thank you. "And which would make you feel more like cuddling and kissing in bed? Right.” HuffPost reported that both men and women said clean sheets were a major turn on in a 2013 study because few things feel as good as getting into a freshly made bed.Īs relationship expert April Masini previously told INSIDER, “Imagine you and your partner walking into a beautiful, fresh and inviting bedroom - as opposed to one in which there is laundry on the floor, clutter on the surfaces and an unmade bed with old, unattractive sheets," she added. Regularly getting enough sleep is so critical for our overall health and well-being, and sex drive is a huge part of that, so you’ll want to be sure your boudoir - including the bed itself - are as inviting as possible. Sleep apnea in men is directly related to an increase in erectile dysfunction and studies show that women’s sex drives increase greatly after getting a consistently solid night’s sleep. There's nothing more satisfying than clean sheets.Īnother major part of having a high libido is all about how much sleep you get, and it turns out that poor sleep affects your sex drive in more ways than one, according to Men's Journal. In the years since, our spirits have challenged traditions, won awards and put the city of. "But, if you're simply watching a regular movie or show and paying close attention to the fictional characters, it can get in the way of intimately connecting with the person right beside you in bed.”Īs with everything else, your mileage may vary, even when it comes to your nighttime TV preferences, so find the routine that works for you and your partner. The idea for Yellow Rose Whiskey was born on a night among friends. He explained, “If you're watching a romantic comedy or a show that inspires romance and passion, it could actually help.” However, this can easily backfire, as the relationship counselor and author of the site Double Trust Dating Jonathan Bennett previously told INSIDER. A 2014 study showed that British couples who have a TV in their bedroom have twice as much sex than those who don’t, because the opportunity to watch something erotic together became easier, setting the mood for romance. We know we just told you that devices were a major mood killer, but there is one exception. Get in the mood by watching people get in the mood. Sure, it might sound gross, but it’s all the more reason to grab those sneakers … and perhaps join each other for a post-workout shower. Recent research claims that spin and cycle classes boost sex drive in women in particular, but just about any type of exercise helps produce those feel-good chemicals, like serotonin and dopamine, which will naturally cause you to desire more sex.Įqually strange, a 2007 study published by The Journal of Neuroscience showed that people who identify as women are aroused by the scent of a person who identifies as male’s sweat due to the spike in cortisol, the stress hormone when they catch a whiff. Richmond told YourTango that “exercising with your partner is a great way to do something together that makes you feel strong, confident and, as a byproduct, sexy.”Īs for what exercises are best, Richmond said, “Yoga has been shown to help combat fatigue and stress while decreasing symptoms of depression and anxiety, all of which can contribute to a low libido.” Plus, yoga is great for balance, strength, and flexibility - all things that can make you more confident in the bedroom.īut if you’re not a yogi, no sweat. “Exercise stimulates testosterone production, which is key to a strong libido ,” Holly Richmond, PhD, a somatic psychologist and AASECT certified sex therapist, told YourTango.Īnd it seems getting your fitness on with your partner will encourage you to do other things with your partner, too. There are so many benefits of regular exercise on both your body and brain, but it turns out that one surprising benefit can come in the form of a boost to your sex drive, too. Yelp is a fun and easy way to find, recommend and talk about what’s great and not so great in Houston and beyond. It often indicates a user profile.Ĭouples that exercise together, stay together. Nite Mood in Houston, reviews by real people. Account icon An icon in the shape of a person's head and shoulders.
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